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Protecting Your EBT Benefits: Strategies to Prevent Theft and Keep Your Information Safe

Thieves stealing SNAP benefits in California has become a big problem. People getting these benefits, also known as EBT benefits, need to be careful to keep their information safe from ...

The Impact of SNAP on Poverty and Hunger: Providing Hope and Relief

  In the land of plenty, the harsh reality is that hunger and poverty still persist for many of our neighbors. In times of financial strain and uncertainty, programs like the Supplemental Nutriti...

A Lifeline for Students: A Simplified Guide to SNAP Benefits

  A Personal Investing Guide for Young Adults Free Education: The Companies That Will Cover Your College Tuition How to Pay Off Student Loans Faster: Strategies for Success Embarking on a college jou...

How to Make Healthy Choices with Your SNAP Benefits

The food you eat fuels your body, and finding nutritious options that fit within your budget can be a challenge. For low-income individuals and families, SNAP benefits can provide a vital resource to access healthier and m...

​​​​​​​Stretching SNAP Benefits for a Healthier Diet on a Fixed Income

The Supplemental Nutrition Assistance Program (SNAP) provides a vital lifeline for low-income individuals and families, but the minimum benefit of $23 per month often falls short. Desp...

How TANF Can Help You Get Through the Coming Recession

Americans have lived through some of the most challenging economic times for the past few years. However, the government has provided a safety net for Americans reeling from economic shocks who now find themselves in nee...

Intermittent Fasting Can Improve Your Health

Recent studies have shown that people who fast intermittently will have better health outcomes than those who do not. Intermittent fasting can have benefits both in terms of weight control and on heart health. This will lead to a l...

4 Wellness Gift Ideas for the Holidays

The wellness revolution is well underway in this country. It is now a way of life for many people, and they devote great effort to maintaining their health. This encompasses their shopping and their habits. The good news is that when you...

6 Tips for How to Stay Well at Work This Week

The fact is that we spend a large part of our waking hours on the job. We cannot have two sets of habits; one for work and one for home. Healthy work habits will help your overall wellness and will ensure that you are a more effec...