Great Reads for Good Food

Is College Worth It? 7 Reasons You Should Take The Plunge Pursuing a college education is such a crucial life goal that it has taken center stage in the “American Dream.” Attend college, secure a career, purchase a ho...

Whether you forgot to claim that refund or forgot about an old account with funds still in it, you may have some unclaimed cash waiting for you. If you or someone you love thinks they may have some unclaimed money, opt...

Americans have lived through some of the most challenging economic times for the past few years. However, the government has provided a safety net for Americans reeling from economic shocks who now find themselves in nee...

Did you know that you can get a a new cell phone and very low rate plan if you already qualify for one of these: - Food Stamps or SNAP (Supplemental Nutrition Assistance Program) - Medicaid - Supplemental Security Income (SSI) - Fede...

Recent studies have shown that people who fast intermittently will have better health outcomes than those who do not. Intermittent fasting can have benefits both in terms of weight control and on heart health. This will lead to a l...

As the end of the decade comes to a close, many people are looking at how they can improve their overall physical and emotional well-being as they head into the year 2020. Rather than setting yourself up for New ...

The wellness revolution is well underway in this country. It is now a way of life for many people, and they devote great effort to maintaining their health. This encompasses their shopping and their habits. The good news is that when you...

You can impress your family, friends, and coworkers this holiday season with some subtle changes that make a big difference. If your ideas go unnoticed and you struggle to lose weight, you can brighten your holiday with heart h...

The fact is that we spend a large part of our waking hours on the job. We cannot have two sets of habits; one for work and one for home. Healthy work habits will help your overall wellness and will ensure that you are a more effec...