Great Reads for Good Food

Now that more and more Americans are finally getting the COVID-19 vaccine, one of the hottest topics of conversation in many social circles is to compare side effects from the shot. This comparison inev...

Creating and sticking to a wellness routine can be tough, whether your goal is to lose weight, get fit, or feel better overall. However, it's doable with a little bit of organization and determination. Here are a few tips on how t...

If you're like most people, you spend most of your day at work sitting in a chair or staring at a screen. It isn't good for your health. It's downright dangerous. Recent studies have shown that sitting for extended periods c...

Self-care is an essential part of maintaining a healthy lifestyle, both mentally and physically. While everyone's needs are different, there are many benefits to cultivating self-care practices. It's advisable to star...

As the world faces the increasing challenges of the coronavirus crisis, the frontline workers are on center stage. Not only are healthcare workers risking their own lives to treat COVID-19 patients,...

As the mobility of the nation continues to increase with more states opening back up for business, the issue of how to safely use public restrooms has been at the forefront of many health dialogues. Altho...

If you are like most parents with active children, you may be desperately missing the outlet that youth sports once provided for your kids. As states begin the delicate reopening process, many areas are now put...

The COVID-19 pandemic has changed nearly every aspect of life. The way that people interact with social media and the influence that it exerts on everyday life is no different. Complicating the changes and e...

One of the most alarming truths to come out of the ongoing COVID-19 crisis is how the Black population is becoming sick and dying at much higher rates than the rest of the country. Older Black America...