Great Reads for Good Food

The program once simply known as "food stamps" has changed a lot over the course of the past few years. Today, it is known as the Supplemental Nutrition Assistance Program (SNAP), and these benefits are doled ou...

During the influenza epidemic of 1918, 500 million infected people worldwide succumbed to the H1N1 influenza virus: 100 million of them died. The 1918 pandemic attacked patients' lungs leaving them unable t...

In today's society, mental health is a topic that is on the rise. More and more people are becoming open to discussing their experiences with mental illness and dealing with it on a day-to-day basis. This ...

Deciding to start eating healthy can be challenging. Every time you turn around, there's a new fad diet or another food that's bad for you. How do you know where to start? This guide will help make the transition t...

Since the COVID pandemic hit America in 2020, tens of millions of additional people have had to get on food stamps, now known as the SNAP benefit. It's really hard to square this circle with the government's talking...

Self-care is an essential part of maintaining a healthy lifestyle, both mentally and physically. While everyone's needs are different, there are many benefits to cultivating self-care practices. It's advisable to star...

In recent years, there has been an escalating concern about the nutritional quality of food consumed by economically disadvantaged families. Research has revealed that individuals with limited economic means ar...

You are not alone if you are in your 30s and have not yet started to think about your heart health. The aging process may seem like an abstract concept when you are in the prime of your life and career while rais...

You are not alone if you have had a difficult time adjusting to a morning routine lately. With kids all across the nation back in school full time and many workers leaving the convenience of the home o...