Great Reads for Good Food

Healthy eating can be challenging for anyone, but it can seem impossible when you're on a tight budget. If you're living on food stamps or need to make your money stretch further, it might feel like there are no...

As a beneficiary of the Supplemental Nutritional Assistance Program (SNAP) in Florida, understanding the recertification process is essential to maintain uninterrupted access to crucial benef...

Struggling to make ends meet is no fun, but there is help available to make things better and get you on solid footing. And by the way, you are not alone; 78% of adults struggle with daily bills, especially in this inflationa...

If you've ever stopped by your local farmers market to check out the produce from various vendors, you'd find healthy, nutritious foods. The wonderful thing about these markets is connecting...

Do you know that the government and some non-profits offer grants to financially struggling individuals? You can apply and get funds to acquire a home, repair a house, buy furniture, pay education expenses, and many others. If y...

In a world where the abundance of food coexists with the despair of hunger, an innovative approach is paving the way for change. Food stamps, a cornerstone of support for vulnerable individuals and fa...

Are your day-to-bills getting to be a growing problem? I know mine are as inflation is around 40 year highs? We are not alone: Up to 54% of adults in the U.S. are living paycheck-to paych...

Living within your means equates to spending equal or less than what you have coming in monthly. But for many individuals, it can be difficult to adhere to that age-old adage. Credit cards, emergency ...

Recent studies have shown that people who fast intermittently will have better health outcomes than those who do not. Intermittent fasting can have benefits both in terms of weight control and on heart health. This will lead to a l...