How TANF Can Help You Get Through the Coming Recession

Americans have lived through some of the most challenging economic times for the past few years. However, the government has provided a safety net for Americans reeling from economic shocks who now find themselves in nee...

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Food Assistance Programs: How to Get the Help You Need

If you are struggling to make ends meet, some programs can provide you with the help you need to put food on the table and keep your family healthy. Most people die because they don't have access to clean water and food....

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Everything You Need To Know About Supplemental Nutrition Assistance Program (SNAP)

SNAP provides nutritional assistance to low-income individuals and families. The program helps people buy food by providing monthly benefits used at participating stores. The following is an o...

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Benefits of Eating Less Meat

Many people are unaware of the benefits of eating less meat. Eating less meat can have many different benefits for your health and the environment. You'll do your body a favor by eating less meat, as it can help reduce your risk of heart disease,...

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How to Create a Sustainable Wellness Routine

Creating and sticking to a wellness routine can be tough, whether your goal is to lose weight, get fit, or feel better overall. However, it's doable with a little bit of organization and determination. Here are a few tips on how t...

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Guidelines To The Supplemental Nutrition Assistance Program (SNAP) Program

The Food and Nutrition Act of 1985 created the Supplemental Nutrients Assistance Program (SNAP). AFDC, or Aid to Families with Dependent Children, was an entitlement program that gave cash welfare paym...

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Food Stamps Assistance Available For Those in Need

The federal government's Food Stamps program provides free, subsidized food to those in need. Although many SNAP households include people who are employed, the vast majority of food stamp recipients also work either while re...

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5 Amazing Tips For Boosting Mental Health

If you want to boost your mental health, here are 8 amazing tips. You can also try to make lifestyle changes. Taking care of yourself physically and mentally is important for your overall health. If you'd like to make your life more e...

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Looking to Go High-Tech With Your Nutritional Tracking? Try These Apps

In today's connected digital world, it is easier than ever to track your calorie intake in real time. Gone are the days of having to track everything that you ate with a pen and paper. You can now simply...

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Excellent Tips to Make Your Diet Healthier

Making small changes to your diet can significantly impact your overall health. Most people know that eating well is vital for keeping your body functioning at its best but making these changes can seem overwhelming. However, it's a...

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