Great Reads for Good Food

Being healthy isn't all about pounds, inches, and cholesterol numbers. It also means taking steps to keep your immune system in tip-top shape. You can do this by eating the right foods, exercis...

In the United States, the dramatic rise in food costs has led to significant lifestyle changes for many low to middle-income families.  A recent study by Intuit Credit Karma highlights an unsettling trend: nearl...

In an ever-evolving and cutthroat business environment, the significance of wellness in the workplace is paramount. Not only does it bolster employees' overall health, but it makes waves in their performance at wo...

The recent boosts in SNAP and Social Security benefits are welcome news for recipients struggling with rising costs of living. However, for many, these programs still do not provide enough to av...

Many people turn to crash diets or quick fixes to lose weight, but these methods often require you to make big sacrifices, like eliminating entire food groups or spending long hours at the gym. Others take it too far by sk...

In an era where economic stability remains a persistent concern for millions of Americans, government assistance programs have emerged as a vital lifeline for those facing financial hardships. One such program, the Supple...

Arts & Education at the Hoyt, a prominent museum in New Castle, is breaking down barriers and promoting inclusivity by offering free entry to museumgoers with an EBT card. This initiative, which b...

As September 2024 approaches, millions of Americans who rely on the Supplemental Nutrition Assistance Program (SNAP) are preparing to receive their monthly benefits.  SNAP, commonly referred to as food stamps, plays ...

California’s CalFresh program, the state version of federal SNAP food benefits, is getting stricter. Two federal laws—the Fiscal Responsibility Act of 2023 (FRA) and the One Big Beautiful Bill Act...