Our blog

Great Reads for Good Food

The latest news Interviews, technologies, and resources

Looking to Promote Health and Wellness This Holiday Season? Try These Gift Ideas

'Tis the season to shower your loved ones with gifts. If you are shopping for a health enthusiast or if you want to share your love of wellness with others, there are a number of gift ideas tha...

Thinking of Going Vegan? Here Are the Best Ways to Adopt This Lifestyle

Roughly 3% of Americans identify as vegan. As this lifestyle grows in popularity, more and more people are deciding to take the plunge. If you have made the decision to adopt this way of eating, ...

Feeling Anxious About Dropping Your Face Mask? Coping Strategies to Help

As cities and states drop their mask mandates, some Americans may be feeling anxious about dropping this facial covering. After two years of wearing a mask, it can be difficult to wrap your head around...

Are You Deficient in Vitamin B12? Check Out These Signs of a Deficiency

Vitamin B12 is an important nutrient that provides a number of functions that are crucial for optimal health. These benefits include the creation and support of red blood cells, the maintenance of D...

Wellness Tips for People Who Work From Home

Working from home can be great because you can avoid the commute, create your schedule, and enjoy a more relaxed work environment. But it's important to take care of your health and well-being while you're doing it. The ...

10 Benefits of Cultivating Self-Care Practices

Self-care is an essential part of maintaining a healthy lifestyle, both mentally and physically. While everyone's needs are different, there are many benefits to cultivating self-care practices. It's advisable to star...

How You Can Stay Safe if Your State is Lifting COVID-19 Restrictions

Over the last few months, the work of a nation came to a halt as the COVID-19 health crisis continued its grip across the world. However, at least 31 states will begin the reopening process over the next f...

Think Coronavirus is Just Like the Flu? You Might Need to Think Again

As protesters continue to take to the streets to speak out against the ongoing economic shutdown measures as a result of the COVID-19 pandemic, one of the common arguments is that the coronavirus is compa...

If You're Pregnant, You Need to Be Aware of This Major Danger

Being pregnant is always tough, and the pandemic is making things harder for everyone. One thing countless pregnant women are worrying about right now is whether or not their baby may be at risk for COVID-19. At f...