Great Reads for Good Food

The continuing COVID-19 pandemic has left the upcoming holiday season in flux. Many states have gone so far as to restrict people from gathering outside of their immediate households. Most recently, th...

On December 16, the Los Altos Town Crier announced the wellness trends that people need to know about for 2021. Looking back at the past 50 weeks of 2020, few people could have imagined that the year would involve a pandemi...

Use the habits shared below to boost your mental health and become a happy person. 1. Socialize We are current...

Chronic inflammation is something most people experience without really even noticing it. For some, it can cause unpleasant symptoms such as aching, soreness, and nerve pain. However, for the majority, the effects can...

Struggling to make ends meet is no fun, but there is help available to make things better and get you on solid footing. And by the way, you are not alone; 78% of adults struggle with daily bills, especially in this inflationa...

In today's connected digital world, it is easier than ever to track your calorie intake in real time. Gone are the days of having to track everything that you ate with a pen and paper. You can no...

If you're one of the millions of Americans who use food stamps, it's essential to keep up to date with policies. Government regulations are always shifting, and laws that went into effect yea...

If you've ever stopped by your local farmers market to check out the produce from various vendors, you'd find healthy, nutritious foods. The wonderful thing about these markets is connecting...

Food stamp support programs, also known as Supplemental Nutrition Assistance Programs (SNAP), play a vital role in providing access to nutritious food for individuals and families faci...