Great Reads for Good Food

Although the COVID-19 outbreak is starting to show signs that it may be reaching its peak in many parts of the world, the battle is far from over. The majority of the country is still under mandated lockdo...

Women are three times more likely than men to be unemployed as a result of the covid-19 pandemic. Women are more likely to be home navigating online classrooms with their children. Unemployed parents staying ...

The divisive presidential election, COVID-19 pandemic and economic uncertainty have hit people hard this year. As 2020 comes to a close, the holiday season is upon us. This is usually a time of year for people to gather with ...

If you are like many workers, you are spending more time working out of a home office due to the ongoing COVID-19 pandemic. After over a year at this telecommuting gig, you may also be noticing that y...

There's no doubt that music profoundly impacts our emotions and state of mind. However, what you may not know is that it can also significantly impact our physical health. From reducing stress to impr...

Many people are unaware of the benefits of eating less meat. Eating less meat can have many different benefits for your health and the environment. You'll do your body a favor by eating less meat, as it can help reduce your risk of heart d...

Setting personal wellness goals is a great way to get started on improved health and happiness. However, it can be tough to know where to start. Unfortunately, most people choose vague and unspecific goals, making them diff...

Over the past few years, the wellness industry has exploded in popularity. Starting with simple apps, such as those that play soothing sounds to aid with sleep, it's quickly ballooned into a huge chunk of t...

The COVID-19 pandemic has changed nearly every aspect of life. The way that people interact with social media and the influence that it exerts on everyday life is no different. Complicating the changes and e...