Great Reads for Good Food

After a rough summer, it appears that COVID-19 cases in the US are starting to level off and turn downward. However, health experts caution that a second wave of the virus is nearly imminent. With many schools ...

While there is still a lot to be learned about the COVID-19 virus, medical researchers are beginning to crack the code regarding the likely progression of symptoms in many patients. A new study conducte...

If your internal body clock feels disrupted this week, you are certainly not alone. While setting the clocks back one hour is easier than the spring counterpart of moving forward, it is not unusual to...

While there is much hope on the horizon because of the rollout of the COVID-19 vaccines, the news of the new mutations of the virus is certainly causing concern in medical circles. You are not alone if...

One of the biggest culprits of a restless night is what you may be fueling your body with during the day. What you eat can have a significant effect on how you feel throughout the day and how well you...

While most gyms and outdoor recreational areas have opened their doors back up to guests wanting to work up a sweat, many of these places understandably still have mask mandates in place. This means tha...

While there is still a massive COVID-19 vaccine shortage on a global level, the US is reaching the point in which it is easy for nearly any adult living anywhere in the country to get the coveted vacci...

Many Americans put off routine health screenings during the pandemic because they did not want to venture into healthcare settings. However, with a widely available vaccine and a better understanding of th...

Avoiding Carpal Tunnel for At-Home Workers Carpal tunnel syndrome inflicts millions of people every year and causes numbness, tingling, and sometimes even a dull, aching pain (like arthritis) in the hands and fingers. This happens ...