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10 Ways to Have Fun and Boost Your mental Wellness
Mental health among all Americans has taken a turn for the worse in the past year. A contentious presidential election, the COVID-19 pandemic, natural disasters and more have all conspired to decrease overall mental wellness...
Federal Rental Assistance Programs: How to Find Help
The federal government offers a number of rental assistance programs to help those struggling to find affordable housing. With rents skyrocketing and housing prices pushing many buyers out of the market, the struggle to fin...
December Updates for Food Stamps
There are more people currently on food stamps in America than at any other point in the country's history. Even during the Great Depression, not this many Americans were on government assistance, and that goes for percentages, not j...
Navigating the Food Stamp Program: Common Challenges and Solutions
The Supplemental Nutrition Assistance Program (SNAP), known as food stamps, is a federal program that helps individuals and families combat hunger by providing affordable and nutritious food. While the pro...
Looking to Boost Your Immunity to Protect Against Delta? Try These Tips
With the COVID-19 Delta variant going on a tear throughout the US, more and more people are getting serious about boosting their immunity. This latest strain of the COVID-19 virus is proving that it can...
Navigating Florida SNAP Renewal: Ensuring Uninterrupted Access to Vital Benefits
As a beneficiary of the Supplemental Nutritional Assistance Program (SNAP) in Florida, understanding the recertification process is essential to maintain uninterrupted access to crucial benef...
A significant percentage of your health problems are related to your lifestyle. Therefore, you can prevent life-threatening diseases like cancer, stro...
Living a healthier life starts with making a few changes to what you eat and some of your activities. Then, follow the s...
Looking to Start Your Day Off Right? Try These Winning Foods for Breakfast
While it may sound cliche, it is true that breakfast is the most important meal of the day. This is the meal that breaks the overnight fast and delivers the energy that you need to get your day g...
6 Easy Habits to Kick-start Your Healthy Lifestyle Today
A healthy lifestyle is an approach to living that emphasizes the importance of physical and mental wellness. Everyone should strive to incorporate these healthy habits into their daily lives and make them an importa...