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The Future of Food Stamps: What Changes Are Coming and What You Need to Know

For over six decades, the United States food stamp program has provided long-term assistance to families and individuals, granting them access to food. As one of the largest public aid programs i...

A Guide to Maximizing Food Benefits and Minimizing Costs

Recent world events have many people scrambling to cover their bills. If you are facing challenges, from covering your rent to buying food, there is help available. Consider the tips below to keep your household fed...

SNAP Benefits: Important Changes Coming in December 2025 – What You Need to Know

Millions of Americans who rely on the Supplemental Nutrition Assistance Program (SNAP) should prepare for new rules that will start in December 2025. These changes are being made by the U....

How to Claim Replacement SNAP Benefits for Spoiled Food After a Power Outage

For many American households enrolled in the Supplemental Nutrition Assistance Program (SNAP), a power outage can lead to the stressful possibility of losing essential food supplies due to spoilage...

USDA Grants Funding for Rural Food Support Before Thanksgiving

As we approach the Thanksgiving holiday, many families look forward to a bountiful meal. However, not everyone has enough food on their table. Luckily, help is on the way for those in need in more rural and less...

Intermittent Fasting Can Improve Your Health

Recent studies have shown that people who fast intermittently will have better health outcomes than those who do not. Intermittent fasting can have benefits both in terms of weight control and on heart health. This will lead to a l...

Health Officials Offer Holiday Safety Tips During COVID-19

The Mecosta County Health District and other local health departments around the United States are reminding people that there's still a pandemic going on, and precautions must be taken in order to slow the spread of...

Planning to Participate in 'Dry January'? Follow These Tips for Success

Every year, more and more people decide to take the Dry January challenge. This movement involves cutting out alcohol for the entire month. Many individuals decide to take on this challenge as a way to ...

May Is Mental Health Awareness Month

All across the United States, governors and mayors are making declarations for Mental Health Awareness Month, which takes place during the month of May. While most people recognize the importance of achieving and maintaining physical heal...