Great Reads for Good Food
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Guidelines To The Supplemental Nutrition Assistance Program (SNAP) Program
The Food and Nutrition Act of 1985 created the Supplemental Nutrients Assistance Program (SNAP). AFDC, or Aid to Families with Dependent Children, was an entitlement program that gave cash welfare paym...
Unlocking Your Full Fitness Potential with the Power of Wellness Routines
Wellness is not just a buzzword; it's a way of life that empowers you to thrive in all aspects of your being. From nourishing your body with wholesome nutrition to embracing self-care, wellne...
March SNAP Benefits Schedule: Key Dates for States Revealed
People who are expecting SNAP benefits may receive them as early as the first week of March. However, not everyone will receive their benefits at the beginning of the month. The timing of when you receive ...
10 Easy Ways to Get Free or Discounted Food
Whether they admit it or not, nearly everyone loves to eat. When food can be acquired for free, eating it feels all the better, particularly when money is tight and you're trying to live on a budget. Here are ten ways that peopl...
How You Can Protect Your Heart Health While Still in Your 30s
You are not alone if you are in your 30s and have not yet started to think about your heart health. The aging process may seem like an abstract concept when you are in the prime of your life and career while rais...
Nutrition and Mental Health: How the Right Foods Can Keep You Happy and Healthy
Did you know that what you eat can directly impact your mood and mental health? Certain foods can help keep you happy and healthy, while others can cause problems like anxiety and depression. ...
The Ultimate Guide To Government Assistance
If you are currently in a state of need and have been unable to secure government assistance, know that there are other options available to help you. The U.S. government has put into place specific programs that can change your...
How Does Having A Job Impact Food Stamp Requirements?
As lawmakers begin to debate the 2023 farm bill before the September 30 expiration of the current bill, the national food stamp program and its related work requirements are once again being heavily scrutinized. The food...
The Impact of Soaring Food Prices on American Families
In the United States, the dramatic rise in food costs has led to significant lifestyle changes for many low to middle-income families. A recent study by Intuit Credit Karma highlights an unsettling trend: nearl...