Worried About Dementia as You Age? Here Are the Biggest Risk Factors

It is understandable to be worried about mental decline as you age. While there are some risk factors that are beyond your control, there are distinct influences that you can work to negate. It is never to...

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Diagnosed with Lactose Intolerance? Here is What You Need to Know

Your mind may be swirling if you have recently been diagnosed with lactose intolerance. This condition leads to a host of digestive issues after consuming dairy products. While it is not life-threatening, man...

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Speaking with Your Doctor About the Vaccine

Speaking with Your Doctor About the Vaccine If one were to judge what's happening in America based on what the television and mainstream Internet news says, one would reach the conclusion that America is a horribly racist place wh...

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Drinking Chlorophyll Water: Apparently It's The Next Big Thing

Health fads are nothing new, in fact they probably go back all the way to the dawn of humanity. However, with the rise of the internet, people have been able to share lots of information and testimonials with eac...

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Lessons on Mental Health From the Tokyo 2020 Olympics

Though the Tokyo 2020 Olympics were postponed to 2021, the intensity and scope of the event hasn't changed. What has changed is how the athletes and coaches are handling the stress of the event. The combination of the ong...

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Exercising in Cramped Quarters

In case you didn't know, the United States is about to be thrust into another series of lock-downs, which are going to inevitably cause most businesses to close, schools to shutter, and most people are going to be confined in their homes more ...

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Three General Wellness Guidelines for the Pandemic

President Joe Biden's administration announced earlier this week that mandatory lock-downs, handed down from the federal government, look like they're on the horizon. A push to get everyone vaccinated is failing due to the ...

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Looking to Boost Your Immunity to Protect Against Delta? Try These Tips

With the COVID-19 Delta variant going on a tear throughout the US, more and more people are getting serious about boosting their immunity. This latest strain of the COVID-19 virus is proving that it can...

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Looking to Start Your Day Off Right? Try These Winning Foods for Breakfast

While it may sound cliche, it is true that breakfast is the most important meal of the day. This is the meal that breaks the overnight fast and delivers the energy that you need to get your day going...

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Heading Out into the Sun? Beware of These Sun Sensitivity Boosters

'Tis the season to go outside and soak up the sun. During the dog days of summer, it is not surprising when more people take advantage of the long days and warm temperatures. While this is usually great fun,...

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